Pain is part of life, and accepting what you feel right now is the first step towards your happiness. You may be angry and in so much pain, you might be regretting what you have done in the past. Allowing yourself to feel helps you identify the [[MORE]] root cause of your disappointment and the moment you understand this feeling, you shift towards discovering what you want in life and how to get it.
Follow the Rules to be Happy

Pain is part of life, and accepting what you feel right now is the first step towards your happiness. You may be angry and in so much pain, you might be regretting what you have done in the past. Allowing yourself to feel helps you identify the

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Have self-compassion. Your role models probably [[MORE]] worked their butt off to get to where they are now, so be patient, take your journey step-by-step, and enjoy how life is unfolding for you. You miss out on so much in life when you beat yourself up. Patience is key to discovering the beauty of the mystery that every moment brings to you.
Follow the Rules to be Happy

Have self-compassion. Your role models probably

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We have a tendency to pressure ourselves into [[MORE]] doing things quickly. Step back a little bit and watch yourself in action. What is the worst thing that could happen if you don’t get your tasks done immediately? Would you rather stay overwhelmed or would you rather enjoy your journey as you are completing your tasks?
Follow the Rules to be Happy

We have a tendency to pressure ourselves into

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